There’s no shortage of postpartum doulas or newborn care specialists in Northeast Florida—but there’s a world of difference in the kind of support you’ll receive depending on who you choose...

Birth is your marathon. Our team is your recovery plan! The right support after birth makes all the difference. Here's how...

In reality, postpartum recovery is complex, deeply individual, and ongoing. Here’s what’s actually happening in your body and mind after birth—and why honoring a longer healing timeline is essential.

With nothing to prove, a lot of feelings, and a leadership mentality you are going from stepmom to mama! You’ve got that "setting a new standard" energy!

It’s supposed to be magical, right? But what if it’s not? What if instead, you’re sitting there thinking, "Why don't I feel connected to my newborn? I 'm not instantly bonding with my baby. What’s wrong with me?" . . .

You're expecting a baby soon—congratulations! The secret savvy parents know? ...

Motherhood brings countless beautiful moments, but it also means new challenges, especially finding time for yourself. Between caring for...

Here are 6 Quick Tips for Breastfeeding a Newborn! Breastfeeding a newborn can be tricky business. These tips are proven to help!

What is Breastfeeding Aversion? Breastfeeding aversion is an unexpected, often distressing, feeling of irritation, anger, or anxiety...

Having a baby soon? Your circle of support is important! Get your FREE Circle of Support PRINTABLE here! Print it, use it, love it!

Story time! A client called me the other day laughing hysterically after leaving her 34-week prenatal...

The Cost of Motherhood: What's Our Worth Many couples allocate more resources to planning a single-day celebration—their wedding—than...

Hi, I'm Elizabeth! I'm the founder and CEO of The Jacksonville Baby Company. You can read more about me here. Me and my team here at The...

A clogged milk duct is not fun and mastitis is even worse. Be sure to bookmark this page for...

Why Moms Suffer Postpartum The reason that many moms suffer postpartum is threefold. I'll be addressing an important topic that many...

Cannellini Bean Soup This recipe for cannellini bean soup is perfect if you're short on time, but not on love! I enjoy feeding my family,...

Our Bodies Are Not Perfect Our bodies are not perfect! I feel no shame in saying that. We need glasses when our eyes are meant to see...

Lochia and Fundal Massage at the Hospital You're probably wondering what kind of sweet treatment and yummy foods they'll be serving up at...

Butternut Squash Bisque | 4th Trimester Recipes This creamy butternut squash bisque is warm, filling, and basically euphoria in a bowl....

What's Best for Your Baby? We know you want to do what's best for your baby! You love your little sweet pea and just want to do right by...