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Newborn & Postpartum Resources
Practical, evidence-informed guidance for navigating the fourth trimester with more confidence. Explore newborn care, feeding, sleep, postpartum recovery, and the everyday questions that come with bringing home a baby.
Postpartum & Fourth Trimester
Evidence-informed guidance for the fourth trimester, including postpartum recovery, emotional well-being, self-care, sleep, bonding, and navigating life with a new baby.


How Postpartum and Infant Care Specialists Help After Birth
Hi, I'm Elizabeth! I'm the founder and CEO of The Jacksonville Baby Company. You can read more about me here. Me and my team here at The...
The Jacksonville Baby Company
Nov 6, 20234 min read


A Night with Us By Your Side as A Breastfeeding Parent
Ever wondered what a night with us by your side as a breastfeeding parent with a newborn? We will share a night in the life in today's blog. I would like to preface this by saying that every family is unique and every fourth trimester looks and feels a little different. Some moms have a few bumps in the road, while others are thrown all the curveballs while blindfolded. We are here for it all, if you zig we zag, if you dip, I dip, we dip! We can't cover every scenario and all
The Jacksonville Baby Company
Oct 18, 20237 min read


Fighting A Clogged Milk Duct & Mastitis
A clogged milk duct is not fun and mastitis is even worse. Be sure to bookmark this page for...
The Jacksonville Baby Company
Mar 4, 20224 min read


Why Moms Suffer Postpartum
Why Moms Suffer Postpartum The reason that many moms suffer postpartum is threefold. I'll be addressing an important topic that many...
The Jacksonville Baby Company
Nov 11, 20205 min read


Cannellini Bean Soup | 30 Minutes | FREE Printable
Cannellini Bean Soup This recipe for cannellini bean soup is perfect if you're short on time, but not on love! I enjoy feeding my family,...
The Jacksonville Baby Company
May 5, 20203 min read


Being a New Parent, What's That Like?
Being a New Parent, What's That Like? What's being a new parent like? Let me paint a picture for you. You give birth to a beautiful baby. You're over the moon about this tiny bundle of everything right in the world. Your heart couldn't be fuller, it's surreal being a new parent. There really are no words. The hospital stay has been a whirlwind. Nurses coming in and going out just as you doze off each time. Your pediatrician stops in, your photographer is working her magic, an
The Jacksonville Baby Company
Feb 13, 20204 min read


Lochia and Fundal Massage at the Hospital
Lochia and Fundal Massage at the Hospital You're probably wondering what kind of sweet treatment and yummy foods they'll be serving up at the hospital after you give birth to your baby! I can promise you that lochia and fundal massage are not on the list of "good times" you'll cherish. So, what the heck is lochia and fundal massage if not a kickass Asian wrap and relaxing new mama massage technique? I'll explain! A "New Mama" Massage Technique it is! Fundal massage is defini
The Jacksonville Baby Company
Dec 17, 20193 min read


Exhausted Parents Share Their Stories | Part 1
Parenting is the ultimate test of strength! Exhausted parents open up about their struggles and...
The Jacksonville Baby Company
Dec 5, 20195 min read
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