Practical, evidence-informed guidance for navigating the fourth trimester with more confidence. Explore newborn care, feeding, sleep, postpartum recovery, and the everyday questions that come with bringing home a baby.
If you're a parent of a newborn, you may have encountered the dreaded "witching hour." The witching hour is common, and while it’s exhausting, there are strategies to help you and your baby through it.
What's Affecting Your Baby's Sleep If you're here trying to figure out why your baby isn't sleeping through the night, you've come to the right place. Today I will lay out some common factors that influence your baby's sleep patterns. Our goal is to provide helpful information without promoting unrealistic expectations. Realistic Expectations and Avoiding Pressure When It Comes to Your Baby's Sleep Many parents experience societal pressure regarding their baby's sleep habits.