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Delayed Cord Clamping Benefits; ACOG Recommendations Whether you want to use a birth plan or not you'll want to know about these options....

Private Childbirth Classes in Jax, FL Considering private childbirth classes means you're a dynamic individual! When preparing for birth...

Delayed Cord Clamping Delayed cord clamping is a term that you've likely heard of or read about if you are expecting a baby in the near...

Tearing During Delivery There is one question that undoubtedly gets asked while I'm teaching childbirth education. "Can I avoid tearing...

Your Newborn Baby; 5 Things You'll Want to Know As the delivery day approaches you'll have all kinds of feels. The idea of your newborn...

Family Fun for Fall Looking for family fun ideas for fall? You're in the right place! I've heard a resounding theme over the last few...

The Silent Killer Whispers Loudly The silent killer whispers loudly, but not everyone will hear it. Perinatal mood disorders are silent...

5 Tips for Bringing Home Your Second Baby What's there to know about bringing home your second baby? You have done this before. You are...

Black Bean Veggie Burgers that Tastes Great! A great flame grilled beef burger is hard to beat, but these yummy black bean veggie burgers...

Getting Your Baby to Sleep, Tonight When my kids were newborns I could set my clock by them. They would wake every 2-3 hours. The oldest...

Here's To the Women Who... August 1st through the 7th is World Breastfeeding Week! In honor of all women working hard to feed their...

Combatting Postpartum Sadness I'm often asked if I have suggestions for natural ways to deal with postpartum sadness. I absolutely do!...

When and How Do We Stop "When and how do we stop __________?" This is a question we get asked all the time when working with families....

Who doesn't love a good drink?! With Memorial Day come and gone and warmer days upon us a mommy mocktail or cocktail is sure to hit the...

Which animal mom are you most like? Are you exhausted from lack of sleep and gain a ton during pregnancy? Do you move a lot, birth in...

How Babies Tell You They Love You Those first 6 weeks of life after giving birth are surreal, overwhelming, beautiful, crazy, (your turn...

If you are a lactating mom, pumping and breastfeeding on the fly are a necessity! Our team supports all parents no matter how they choose...

Poop In Labor, What If It Happens to Me? "Poop In Labor, What If It Happens to Me?" It's the question majority of women at least wonder...

Delivery Room Etiquette Wedding and delivery room etiquette blogs are becoming more popular for good reason. This blog goes right along...

When You're Expecting Your Second Baby When you're expecting your second baby things can feel different. You've done this before. It's...