Newborn & Postpartum Resources

Practical, evidence-informed guidance for navigating the fourth trimester with more confidence. Explore newborn care, feeding, sleep, postpartum recovery, and the everyday questions that come with bringing home a baby.

Newborn Sleep

Practical guidance on newborn sleep, safe sleep, sleep patterns, routines, and helping your baby develop healthy sleep habits.

Getting Your Baby to Sleep, Tonight

Getting Your Baby to Sleep, Tonight When my kids were newborns I could set my clock by them. They would wake every 2-3 hours. The oldest would wake each morning at 5:30am and be awake for a few hours before being ready for sleep once more. For a mom who is NOT a morning person, this was an absolute nightmare. I had no clue to how put them back to sleep so I just sucked up the sleep deprivation and would rock them for what felt like hours trying to get them back to sleep. Tha

The Jacksonville Baby Company

Aug 20, 20163 min read

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