A Postpartum Relationship Guide to Turn Intentional Check-Ins, Reclaiming Your Touch, and Radical Grace into 12 actionable steps that are easy to accomplish while navigating the 4th trimester with a newborn at home!
 
Expanding upon information presented in our educational email mini-series, this guide focuses on three pillars of practice for staying connected to your partner during the 4th trimester.
 
This 11-page guide includes: 
 
Intentional Communication (Pillar 1): The exact scripts and quiet time templates to easily implement your daily Two-Minute Check-In, shifting from transactional parenting talk to emotional connection.
Non-Verbal Connection (Pillar 2): Strategies and commitment reminders for the Four Physical Anchors (like the 10-Second Embrace) that reserve soothing energy for your partner and foster physical intimacy beyond caretaking.
Radical Grace & Teamwork (Pillar 3): Step-by-step guides on how to stop scorekeeping, including clear agreements on prioritizing rest, lowering the chore bar, and proactively asking for what you need.

Along with a simple checklist of daily/weekly action items AND a reusable weekly template for tracking "how full your cup is", this guide is your ultimate companion to keeping your partnership on track to create the love and support you both need during this stage of parenthood.